Ayurveda Starter / Follow Up Session

Service Description

Suzi offers a personalised approach, tailored to support you in achieving your Ayurvedic lifestyle goals. Review your progress and refine your daily habits as you experience the difference that Ayurveda can make. If you feel stuck or in need of insight or motivation; book a starter / follow up session and we can help you explore the areas in your life that may require more attention. This session deepens your understanding of your true nature when viewed through the holistic lens of Ayurveda. - Discover how to balance and heal by adjusting your diet and lifestyle. - Take back your power as you take responsibility for your health and happiness. - Get practical guidelines and tools to reset your mind and body. - Improve your self - confidence and find deeper meaning in your life. Please keep a journal in advance of this session to record you diet, daily routine and record how you are feeling. This information can be shared in advance of the session by email if you wish to save time during the session and focus our time in choosing solutions and tools to support you. The first and foremost aim of Ayurveda is “Swasthasya Swasthya rakshnam” i.e. propagation of health. Ayurveda offers a unique concept of Prakriti. The knowledge of one's prakriti enables him to design an individualistic lifestyle that will prevent origin of diseases in the body. “Life (ayu) is the combination (samyoga) of body, senses, mind, and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.” EU 88.00 / Session * An ideal option for clients with an existing understanding of Ayurveda, ready to follow up, as well as clients new to Ayurveda looking for a holistic solution. *It benefits all clients who are experiencing a current imbalance in mind / body, requiring holistic guidance.