Power of Attention - a mindful living retreat

The Power of Attention Mindfulness Retreat is held amid the stunning natural beauty of Castlemartyr Resort with both days led by celebrated American meditation teacher, Sarah McLean and County Cork’s mindfulness and meditation expert, Suzi von Mensenkampff. Explore mindfulness practices and deep guided and silent meditations. 

• Discover the value of mono-tasking and how to be more efficient and effective
• Pay attention to your attention, and inquire into its source
• Dive deep into meditation and mindfulness practices including walking meditation, eating meditation, breath and body awareness, and self-inquiry
• Directly experience mindful communication practices

Saturday 10 am – 7 pm (lunch included), and Sunday  10 am – 1 pm.

Space is limited to keep the retreat very intimate. 

Commuters are welcome.

Accommodation can be reserved seperately, by contacting Castlemartyr Resort

The Early Bird price of the retreat is €130 if paid by 29th February 2020

Full Price is €160

You can register online today or by calling Suzi 085 7214170