Living Ayurveda

This course is ideal if you are looking to create a healthy daily routine that supports your health and wellbeing, based on the ancient wisdom of Ayurveda. A great opportunity to enhance your meditation and mindfulness practices, as you are prepared to develop your conscious awareness and live-in harmony with the natural rhythms of nature.

• Discover how easy it is to make Ayurveda part of your daily routine and bring balance back into your life.
• Learn how simple it is to incorporate Ayurveda’s wisdom to work for you.
• Create daily practices, sleep habits, exercises, and much more.
• Enjoy a vibrant lifestyle that nourishes your unique body, mind, and spirit.

Time & Location

Monday 1st February 2021 | Online Workshop | 7pm - 9pm GMT

This is a Scheduled Online Workshop on Zoom (2hr session)

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Price: €18.oo | $20  (Online Workshop including Course Notes)