08 Limbs of Yoga: a sutra practice - session 8

Raja Yoga | 08 Limbs | 08 Sessions | 08 Meditations | 08 Chakras | 28 Sutras

Explore what it means to be a multidimensional being, living a conscious, creative life.​

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This program offers an overview of the yoga sutras with meditation practices which activate the breath and align with the major chakras; incorporating 28 silently repeated sutras inspired by the ancient sage Pataljali's 8 limbs of yoga. Drawing on timeless, ancient wisdom from his classic yoga text: The Yoga Sutras.

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Deepen your experience of meditation and understanding of the eight limbs of yoga with a chakra aligned sutra practice, this is a transformative guidance system of purification, refinement and surrender. We suffer because we live in ignorance, this is the path that leads to spiritual enlightenment.