08 Limbs of Yoga: a sutra practice - session 8

Raja Yoga | 08 Limbs | 08 Sessions | 08 Meditations | 08 Chakras | 28 Sutras

Explore what it means to be a multidimensional being, living a conscious, creative life.​

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This program offers an overview of the yoga sutras with meditation practices which activate the breath and align with the major chakras; incorporating 28 silently repeated sutras inspired by the ancient sage Pataljali's 8 limbs of yoga. Drawing on timeless, ancient wisdom from his classic yoga text: The Yoga Sutras.

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Deepen your experience of meditation and understanding of the eight limbs of yoga with a chakra aligned sutra practice, this is a transformative guidance system of purification, refinement and surrender. We suffer because we live in ignorance, this is the path that leads to spiritual enlightenment.

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Nourishment for your body, mind and soul.

​8 Live interactive Zoom sessions, join us live or watch and listen to the recordings in your own time.

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When: The final  program will be recorded on Saturday Dec. 7th, 2024

Time: 5pm - 6:45pm UK | 9am - 10:45pm PST | 12pm - 1:45pm EST

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Registration Fees: Special Offer - €333 / buy all 8 sessions (save €51.00) or pay as you go €48.00 per session

All sessions are recorded and made available to registered participants to ensure you can complete the full program in your own time. As you integrate the sessions and each of the sutra practices you are creating a solid foundation that will support your evolution for your entire life. We suffer because we live in ignorance, this is the path that leads to spiritual enlightenment.

Session 8 - Saturday December 7th - Multidimensional beings ~ Adi Shankara.

In our final session of the eight part program we put it all together with a practice that touches on a deeper understanding of who we truly are. You are a multidimensional being living life simultaneously on different levels. When we integrate all the layers of life through these daily practices our minds and bodies access expanded states of stillness and silence. Shifting our perception to the universal. "with the eye of a spirit and a tranquil heart". Sweet bliss, a state of pure joy, peace and freedom exists in your being.

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” - Patañjali, Yoga-Sutras